Authentic Movement Practice, Tuesdays 10-12pm.

No prior experience with Authentic Movement or dance necessary. Class size limited, please pre-register HERE. Katie Workum and when we are lucky Darrin Wright will facilitate.

First class Tuesday, March 5th. 

Signup sheet HERE Walk-ins are welcome, but there is a participant cap, pre-registration highly recommended. $15

Authentic Movement is an expressive improvisational movement practice that allows a group of participants a type of free association of the body.  It’s a seemingly simple form of self-directed movement, usually done with eyes closed and attention directed inward, in the presence of at least one witness. Movers explore spontaneous gestures, movements, and stillness, following inner impulses in the present moment.